Nancy made it in the most recent AKWA Magazine. We thank our pool management staff for all their hard work! That's Ian, Jeremy and Alex.
My first video featuring deep water fitness is available on YouTube.
Click here for the video!
My second video is now available on YouTube. This time I feature how to work out in shallow water. Explore 3 levels of shallow work-outs.
Click here for the shallow workout.
Be sure to check out the numerous resources in my weekly newsletter. If you do not receive my newsletter, a box pops up on my website where you can subscribe.
Stay safe everyone and have a good week.
See you at the pool! Nancy