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We support Get Grenada Swimming. Check out their website for information.
Click here for Get Grenada Swimming!
VIDEOS AND MORE:
My first video featuring deep water fitness is available on YouTube.
Click here for the video!
My second video is now available on YouTube. This time I feature how to work out in shallow water. Explore 3 levels of shallow work-outs.
Click here for the shallow workout.
Be sure to check out the numerous resources in my weekly newsletter. If you do not receive my newsletter, a box pops up on my website where you can subscribe.
Stay safe everyone and have a good week.
See you at the pool! Nancy
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